fbpx

PLEASE WAIT, LOADING


DO YOU NEED NEW GEAR?

Lets get an estimated costs

Running can be expensive if you go all in, here is a guide as to what you can expect to pay.

Do not purchase your running shoes and sports bra online as it is very important to fit both of these products. The choice is extremely personal!

Do you need new shoes?



Running Watch


Sports Bras



EstimateR

RUNNING WATCH

A running watch is not necessary for beginners, however this will be a requirement for the Fastest 5km program Avoid FitBit and any watch with no GPS. The most popular wearable within my community is Garmin. Track your heart rate, view your map, pace, distance and so much more.


THE RIGHT SHOE

Everyone has different feet! There is no best brand out there, but rather an array of shoes which will or won’t suit your gait and your foot. Visit a specialist store to try and get the best fit for you!


NOT EQUAL

Cotton is not a breathable fabric. Select pieces which are crafted for runners so that your skin can breathe. Some of my favourite brands are: Versus and Ballega socks, Esjay shorts and longs, Cape Storm and OTG tops and Bean Bag the Brand shorts (not longs).




WHAT DO YOU RUN FOR?





WHAT DO YOU RUN FOR?



Copyright by Running for Cake 2020. All rights reserved.



Copyright by Running for Cake 2020. All rights reserved.